Be Well Women's Wellness Retreat

Join us for a fun and educational day to restore and connect with the Be Well community. We will spend the day at a beautiful house in Stinson Beach practicing yoga (all levels), meditation (all levels), eating delicious food and discussing the importance of hormonal balance throughout our lives. This promises to be a day that every woman will enjoy. 

This retreat will be limited to 20 participants. To register, please contact Kristi at 415.569.4470. The cost for the day is $300, which includes a fabulous organic lunch. Location details will be given closer to the date. Carpooling is recommended.

We look forward to seeing you there! 

The Safety of Compounded Hormones

This article was written by Krista Shaffer, co-owner of Koshland Pharm -- my favorite compounding pharmacy -- located in San Francisco. It is reprinted here with her permission. 

As a co-owner of a compounding pharmacy that values patient care and therefore quality as its primary mission, I’d like to respond to the critique that this article makes of compounded medications.

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